Getting Healthy, Staying Healthy
September 2, 2020
Of the top-five New Year’s resolutions made in 2019, three of those resolutions - diet, eat healthier, and better self-care - are more than a celebratory commitment over champagne at midnight. They are year-round resolutions and struggles for many people.
Nutrisystem has been helping people discover ways to make practical life-affirming, self-esteem boosting, body-positive changes.
Use this Nutrisystem coupon code to save on your customized meal plan. Get started today!
At any given point, we tell ourselves we’re going to take the high road and add something healthier to our lifestyle. A little more exercise, cut the carbs, sit still and meditate. Do we hold fast to our healthy lifestyle changes? Sometimes.
Other times when our determination needs a little encouragement, we turn to a friend who understands and can lend support. For the millions that have made a choice to lose weight, the folks at Nutrisystem have been that supportive friend.
With 45 years of proven success, Nutrisystem has become a leader in direct-to-consumer weight loss products and services.
Nutrisystem® Personal Plans deliver weight loss of up to 13 pounds and 7 inches overall in your first month, up to 18 pounds and 10 inches overall in your first two months, and up to 22 pounds and 12 inches in your first three months. No calorie-counting, no point-tracking.
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No more worries and embarrassments when the New Year rolls around, and it’s time to make yet another broken promise to yourself. Nutrisystem has your back.
Studies and surveys have shown that only 25% of the participants asked about their New Year resolutions actually tried to make them work, and get them to stick. Of the 25% that started to change their diet, only 8% even followed through and made changes that got results.
Professor of psychology, John C. Norcross at the University of Scranton, says, "If you make the shift from wanting to trying, you're 10 times more likely to succeed."
With an easy-to-follow customized Nutrisystem meal plan, you're in control of your diet. The food is perfectly balanced and delicious. You'll be excited to receive your meals and even more excited that you'll stick to your diet and get the results you desire.
A no-guesswork Nutrisystem plan means you're getting your daily doses of:
- Perfectly balanced nutrition to fuel your body
- Lots of lean, healthy protein to build muscle and burn fat.
- Fiber-rich foods to keep you feeling fuller between meals.
- Blood-sugar stabilizing foods and NEVER any artificial sweeteners.
Start with a reboot week to get your body acclimated to eating three meals a day, a snack, and enjoying a protein-rich and delicious Nutrisystem shake. Make sure to throw in some fresh vegetables and drink lots of water.
By week two and beyond, you're in the driver's seat, enjoying a combination of up to six meals, snacks and shakes a day, and learning how to add in your own "lean protein and dairy (PowerFuels), fruit and fiber-rich good carbs (SmartCarbs), and fresh veggies."
Get all the support you need when you get stuck or feel the diet isn't working, or just want to talk to somebody about your progress. Make changes to your Nutrisystem meal plan by contacting their amazingly supportive customer service teams to talk through your options. You're not alone, Nutrisystem is available with a dedicated counseling team and offers continuous on-program support.
Or use the super-helpful Nutrisystem NuMi app on your phone.
NuMi lets you enter your measurements and weight, track what you're eating, watch your weight-loss progress, get snack hacks, and, best of all, use NuMi and get rewarded with free Nutrisystem food!
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Incentive & Results - Stick to It
Buttermilk waffles, cinnamon rolls, S' mores pies, hamburger, pizza, chicken parmesan, and meat lasagna; the Nutrisystem customizable meal plan offers endless selections. You'll get sizable portions, ongoing nutrition, and deliciousness; you simply cannot turn down if you've made a promise to yourself to lose the weight and keep it off.
Get inspired. Read these success stories from real people who ate delicious foods and fabulous treats and lost weight using Nutrisystem. Use this Nutrisystem code to get started and join the millions of people, just like you, that made a weight loss resolution and found Nutrisystem results.
Find your incentive to stick to it, and you'll find the results to stick with it. You can do it with Nutrisystem. In other words, shift from wanting to trying and get yourself on a healthier track with Nutrisystem. You deserve it! And it's a resolution you can keep!
You've got nothing to lose, but weight. Nutrisystem offers a 14-day money-back guarantee if you don't see and like the results.
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